Kale
Kale has a mild, nutty, sweeter than cabbage flavor with green leaves that have white or pinkish stem. They are great to add to salads, sandwiches, smoothies and a garnish to soups. They contain antioxidants, vitamins A, B, C, E and K, iron, carotene, magnesium, potassium, calcium, phosphorus, zinc, and protein.
Kale has a mild, nutty, sweeter than cabbage flavor with green leaves that have white or pinkish stem. They are great to add to salads, sandwiches, smoothies and a garnish to soups. They contain antioxidants, vitamins A, B, C, E and K, iron, carotene, magnesium, potassium, calcium, phosphorus, zinc, and protein.
Kale has a mild, nutty, sweeter than cabbage flavor with green leaves that have white or pinkish stem. They are great to add to salads, sandwiches, smoothies and a garnish to soups. They contain antioxidants, vitamins A, B, C, E and K, iron, carotene, magnesium, potassium, calcium, phosphorus, zinc, and protein.